I cannot quit smoking, not sure what to do?
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BlonT
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PostPosted: Thu Aug 08, 2013 11:52 am    Post subject:  Reply with quote

I stopped  20 years ago,after going down in number to 10 a day.
Point that are important are Don't start eating Candie ! use a stress ball to keep your hands busy.NEVER try one gain (just for taste) i will taste yuck but you will start to smoke more and more (happened to me ).
The nicotine plasters are helping to stop the automated light one up.
But you have to quit them to one day.
Good luck for you and all who try
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Rhonda58
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PostPosted: Sat Aug 10, 2013 3:49 am    Post subject: Reply with quote

I heard that E-cigarette works good.
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hetty
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PostPosted: Sat Jan 21, 2017 6:30 am    Post subject: Reply with quote

E-cigarette is the way to quit
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mytits
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PostPosted: Mon Jan 30, 2017 11:28 pm    Post subject: Reply with quote

I saw a video that showed an E-cigarette exploding in a guys face. Seeing the face was horrible. Lots of damage!

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DDtop
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PostPosted: Fri Feb 10, 2017 5:42 am    Post subject: Reply with quote

If you want to give up smoking do it when you have a full packet screw it up and never again take it a minute at a time then half hour,hour.more hours.day.then week and so on
Never try it when just finished the packet as you never will as it's that just spent $'s and don't want to waste more then lasting those mins/hours/days makes it work


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